tag:blogger.com,1999:blog-1605968417284781501.post226486344734482457..comments2023-10-23T09:59:44.348-07:00Comments on Grace, Lace, and Iron: Workout Wednesday: What I learned at PiYo Training! Micah Aulerhttp://www.blogger.com/profile/11158421130073906280noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1605968417284781501.post-23800039457364486472014-06-14T20:37:00.828-07:002014-06-14T20:37:00.828-07:00LOVE PiYo! looks like you're learning a lot - ...LOVE PiYo! looks like you're learning a lot - how fun! Visiting from #wowlinkup :) Anonymoushttps://www.blogger.com/profile/16715386861902394188noreply@blogger.comtag:blogger.com,1999:blog-1605968417284781501.post-21305316982430929922014-06-13T16:40:25.925-07:002014-06-13T16:40:25.925-07:00I haven't done Piyo in forever but I love it! ...I haven't done Piyo in forever but I love it! #wowlinkupMarkita @ SweshFithttps://www.blogger.com/profile/14816148448415531618noreply@blogger.comtag:blogger.com,1999:blog-1605968417284781501.post-56724676911623832602014-06-13T13:34:14.574-07:002014-06-13T13:34:14.574-07:00 I think body weight exercises are the way to go e... I think body weight exercises are the way to go especially if you do not have a gym membership, nor the time to run all over time to get fit. I have heard of PiYo but I am still uncertain as to what exactly it is. #wowlinkupFemme Fitale Fit Clubhttps://www.blogger.com/profile/15356572136012134232noreply@blogger.comtag:blogger.com,1999:blog-1605968417284781501.post-5888773963669238162014-06-13T05:34:35.921-07:002014-06-13T05:34:35.921-07:00I totally agree- it is tougher than you think! Pe...I totally agree- it is tougher than you think! Performing the moves, cueing, offering encouragement, providing feedback if needed, counting/timing….ahhhhhhh--- that's a lot to do! Congrats on the certification! You look great!Anonymoushttps://www.blogger.com/profile/13587453125549160981noreply@blogger.comtag:blogger.com,1999:blog-1605968417284781501.post-42057593901670421812014-06-12T15:19:21.950-07:002014-06-12T15:19:21.950-07:00This is the same concept as the lagree pilates. La...This is the same concept as the lagree pilates. Lagree is designed so each movement is completed as slowly as possible, working muscles past the point of exhaustion. Congrats on your new certification and visiting from the #wowlinkupThe Frugal Exerciser - Sheila Simmonshttps://www.blogger.com/profile/13535402647615220215noreply@blogger.comtag:blogger.com,1999:blog-1605968417284781501.post-68875663585117743872014-06-12T00:03:18.986-07:002014-06-12T00:03:18.986-07:00Oh man PiYo sounds great! Would definitely love to...Oh man PiYo sounds great! Would definitely love to try it! #wowlinkup Anonymoushttps://www.blogger.com/profile/10265257172267896591noreply@blogger.com