About Me

Hi my name is Julie, and I'm so glad you're here!
Here is a small part of my story:
I have been working out since I was 8 or 9, but I took a few hiatuses...Five years ago, I lost almost 40 pounds! I was really unhealthy, not so much because of my weight, but stress was killing me, literally. So, I decided to become a group fitness instructor, and I didn't turn back. I love helping people find ways to be healthy that work for them!
In 2011, I moved to North Carolina and married my sweetheart, Micah. He is one of the greatest blessings I've ever been given. It was around that time that I discovered that I had a sensitivity to gluten, so ever since, I've tried to stay away from it. My husband used his gluten-free lifestyle to recover from M.S., a disease that cripples many people. He is now back up to a healthy weight, and weight trains pretty consistently....He's a beast. :-)
Today, we enjoy our home in central North Carolina with our feisty tabby cat, Monkey, our adopted angora kitten, Whitacre, and our beautiful German Shepherd, Orion.

Consider it all joy, my brethren, when you encounter various trials, knowing that the testing of your faith produces endurance.And let endurance have its perfect work, so that you may be perfect and complete, lacking in nothing. - James 1:2-4

Oh and here's my super cool Shakeology site. can you say "yuuuuumm!" http://www.shakeology.com/en_US/shake-flavors?sn=aulerfit11


  1. Just dropping by your blog, to share some love! Love your workouts, and your latest "booty" post. Workin' the glutes helps with our muscular legs!

  2. Hi there, I’m Judy! I have a question and would love to speak with you more. Please email me when you get a chance, thank you!

    1. Hi Judy, I'll be happy to answer your question! I couldn't find your email on here, so if you would like to contact me at julieauler.fit@gmail.com, that would be awesome! :)

  3. Hi there. I love your blog, so, I nominated you for The Liebster Award. You can find out more about it here. http://wp.me/4pgbA

  4. Thanks for nominating me! I checked out your blog and love your refreshing sense of humor! :) Have a wonderful day!

  5. Hi Julie! I was just reading up on your blog and had a quick question. I was hoping you could email me when you get the chance, thanks! - Emily : )

  6. Quick question


    I’m a huge fan of your site and the work you do, so wanted to reach out and connect.

    My business, the “10 Day Health Challenge” (www.10dayhealthchallenge.com) also believes in spreading a whole foods lifestyle and fostering healthy eating. My quarterly Challenge is a web-based program designed to guide participants in clean and mindful eating for ten days.

    I’d love to gift you our FREE 3 Day Spring Challenge so you can see what we’re all about.

    You can download it here - www.10dayhealthchallenge.com/3dayspring

    Here’s to a happy and healthy spring!


    ~ Haley Whitley