Wednesday, October 1, 2014

Can you figure out the word this workout spells?

Hi there! I LOVE this cooler weather! So excited about all the fun headed our way. I've been getting stuff ready to "yard sale", and getting ready for some big parents 40th anniversary party in December. (Yes, I like to plan.) It's December 14th so I like to plan in advance....because that time of year gets busy...too fast. I'm also seeing my bestie, LizBeth, off into the Navy Reserves this month, and want a little cash flow to bless someone who's brought me hot soup when I was sick, taste-tested every protein bar I've ever made, prayed for me on my good and bad days, and plan to go to surfing school with someday. She's been a tremendous blessing to Micah and I and now we want to pay it forward.
 Today, I would like to share a workout with you! I had fun creating the graphic for this workout! (Can you tell?)

Feel free to share this workout on your social media! Sharing is caring!

You can also look up videos for each exercise at

Move them legs!

P.S. Can you figure out what this workout spells? Comment below! 


  1. Oh how cute but OH BOY you aren't playing with that lower body workout are you? #wowlinkup

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  3. I love working legs but I can't because I'm injured. Legs are my favorite body part to exercise. #wowlinkup

  4. I need a motivational friend to keep me from slacking on working out lol. I have been wanting to start the gym since fall started. I want to be fit for my daughter and not gain more weight this winter...YIKES! Thanks for linking up at Totally Terrific Tuesday. Make sure you come back Monday night at 10pm to link up any new posts!!