So it's been over a week since I've posted, but I have soooo much to tell you! The past 21 days, I've been a bit preoccupied with the 21 Day Fix challenge, and whoa, the results are amazing, both inside and out! I've had so much fun working out with my hubby as we've completed this challenge together! We also cut back on our grocery bill! I've been reminded through this experience, that I need accountability as much as the next person, and love the community I've found through this! I plan to do a round 2 starting next week! The workouts are great, and you get to do a different half-hour workout daily, and the meal guide was amazing! There's no guesswork in this, and I was eating a wide variety of foods and taking my Shakeology daily! I plan to buy the barre leg workout and the flat abs fix workouts to go with this series. There's even a plyo dvd that can be dialed down a notch...or two or three for those who want to try plyo but aren't sure if it's for them. I love the modifications, and the warm up helped me to recruit the right muscles during strength exercises! There's even 2 active rests days and a variety of workout types. I would recommend this program for almost anyone, whether a beginner or a pro. There's something you can do. The only equipment needed is a resistance band.
1. My wonderful husband giving me a foot massage yesterday.
2. My amazing sister-in-law and dear friend, Elizabeth helping me organize and spring clean my house this week!
3. Getting an offer to teach classes at a rec center near our house.
4. Getting mentioned on a National Coach Call by the CEO of Beachbody
5. Being anonymously gifted with money for a nice date night for my hubby and I.
It's so easy to overlook the amazing things around us when we are bombarded daily by all that's going on in the world, but when all is said and done, it's nice to know that I can get away, pray, and relax for a moment. I'm so grateful for the loving husband I have, and thankful for so many simple things, such as having arms and legs that are strong and healthy. So many people take this for granted. Don't make the same mistake. Count your blessings this week!